efo riro recipe sisi yemmie
The food and lifestyle vlogger included goat meat to spice up her soup and we. Remove the stem of the peppers clean a half of the onion and blend together.
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Sisiyemmie shares new Efo Riro recipe video Efo Riro.
. 2-3 spoons of iru locust beans smoked fish 2-3 medium Palm oil 200ml 3 Seasoning cubes. Taste for seasoning and adjust if necessary. Read more for the recipe.
Do you prepare it differe. The first one and the first choice is Efo Shoko the second is Efo Tete Green Amaranth. 1 cup onions 3 cups tatashe puree includes some scotch bonnet blended and boiled down 1 Paint Bucket unblended 12 cup iru locustbeans washed.
Half Cup of Ground Crayfish. The game features a massive gorgeous map an elaborate elemental combat system engaging storyline characters co-op game mode soothing soundtr. Now add the cooked meat fish.
Cook over medium heat stirring occasionally until the greens and fish are warmed through 4. The longer video including the ingredients list is on my YouTube channel SISI JEMIMAHS RECIPES. Efo Riro is a Yoruba word and it loosely means stirred spinach.
Spinach is one of those leaves that is very watery so this method is key to still keep in the nutrients and not have it water down your soup. Mix well and leave to simmer for 5 minutes and your delicious Efo Riro soup is ready. Have you visited my BLOG http.
Mix thoroughly cover and leave to boil for 10 minutes. 2 small stock cubes. If using frozen greens squeeze out any excess liquid before using.
14 cup palm oil. Place a saucepanpot over medium-high heat pour the pepper mixture and boil until thickens. Incorporating Onions and Crayfish into your Egusi adds more flavour and aroma to your soup.
This recipe is simplified and sooooo delicious. If using raw spinach wash and blanch your spinach to get rid of excess water and shred. This recipe is bound to help fussy kids eaters enjoy Potatoes more.
Nigerian Efo Riro Recipe. Season with 1 tablespoon of salt 2 cubes of maggi 1 tablespoon of dry pepper and boil till meat is tender. Add the greens to the skillet and stir to coat with the sauce.
If you need to switch up your recipe to a new one when you want to cook the popular Yoruba soup Efo Riro then watch this Sisiyemmies video. YUMMY BREAKFAST POTATOES RECIPE. Half cup of sliced onions.
Blend tomatoes and scotch bonnet peppers and boil till water dries. 2 tablespoons ground crayfish. Add ground iru ground crayfish and stock cube.
Wash your spinach and kale leaves and in a bowl pour some hot water over it to blanche it and soften it. Here are some ingredients for making efo riro top left is smoked fish followed by sliced onion at top middle then 3 spoons of iru in a plate. Efo Riro - Yoruba Style.
2 Scotch bonnet peppers. Boil until the meats soften. This is my simple recipe for Efo Riro I hope you enjoy it.
Let this continue to cook for 5-7 minutes. Efo Riro of life. Wash season and bring all meats to boil.
3 large red peppers. Please LIKE SHARE and SUBSCRIBE for more videos. Learn how to Cook Efo Riro Soup.
Gently stir in the flaked fish. And it still tastes yummy. After 10 minutes add the vegetables and salt to taste.
2 tbsp crayfish ground. Wwwnaijainfusionscoukefo riro recipeingredients3 bunch ewe shoko spinach4 red bell peppers5 scotch bonnet1 large onions2-3tbsp veg oilmixed cooked meatm. 2 tablespoons locust beans iru Salt Habanero Scotch Bonnet peppers to taste The following are the two vegetables that can be used in cooking Efo Riro.
Add the Egusi paste into the stew and stir let this cook for 5 minutes then the meats smoked stockfish prawns and 1 tablespoon crayfish. Efo Riro The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers. I would love to see your feedback in the comments.
You can use pre-boiled meats or boil your meats with onion knorr salt and any seasonings of your choice.
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